Your Brain (and Gut) on Plants
What actually happens internally when you quit the meat.
3 min readApr 9, 2021
Food is literally fuel for the body brain. It’s the data input to your high-functioning processor that then creates a different output. It’s the gas in the tank — you can’t put low-grade gas in a high-grade car, can you? Well, you can, but it doesn’t perform optimally.