The Real Science behind the Benefits of Mushrooms

From scientists, not farmers.

Mushrooms are hella trendy nowadays, but how do they even work? From powders in your coffee to vitamins with mushrooms added, the shroom-boom continues to mushroom — but as a skeptic of, well, everything, I needed to know how exactly these immune-boosting fungi work.

Thankfully, I’ve got a few friends in the pharmaceutical and molecular biology space that were willing to very patiently walk me through the science behind it all. In order for their patience and time to be…